Welcome

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The Irish Centre for Compassion Focused Therapy (ICCFT) is an independent practice offering individual therapy and consultation. Compassion Focused Therapy (CFT) is about cultivating strength and wisdom, along with a caring commitment, to face the challenges and difficulties of life. CFT has been shown to be helpful for people suffering from a variety of difficulties, including depression, anxiety, eating problems, and the impact of trauma.

This website has been created to be a source of information about CFT and the science behind it. Whether you are considering starting or continuing therapy yourself, or just want to learn more, we hope that you find what you are looking for here.

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To bring a moment of compassion to your day, please click on the image above.